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| Punches & Strikes | ![]() |
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WORD • (pronunciation) • Meaning
----------------------------------------------- AKMANO SEIKEN ZUKI • (ack-man-o see-ken zoo-key) • Double forefist punch YAKU ZUKI • (yah-koo zoo-key) • Reverse punch IPPON SEIKEN ZUKI • (ipp-on nsee-ken zoo-key) • Single forefist punch OI ZUKI • (oy zoo-kay) • Thrust punch SANDAN SEIKEN ZUKI • (san-dan see-ken zoo-key) • Triple forefist punch SHUTO UCHI • (shoo-toe oo-chee) • knife-hand strike |
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