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| Katas & Their Meanings |  |
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COLOUR BELT KATAS Pinan Shodan • Peaceful Mind One Pinan Nidan • Peaceful Mind Two Pinan Sandan • Peaceful Mind Three Pinan Yondan • Peaceful Mind Four Pinan Godan • Peaceful Mind Five Seisan • 13 Hands Nihanshi Shodan • Inner Energy One Nihanshi Nidan • Inner Energy Two Nihanshi Sandan • Inner Energy Three Wanshu • Name of a Chinese Envoy Wankan • Kings Crown Ananku • Light From the South Rohai • Vision of the White Crane Patsai • To Breach/Penetrate The Fortress Patsai Sho • Breach the Fortress Small/Minor Patsai Dai • Breach the Fortress Big/Major |
BLACK BELT KATAS Nijushiho • 24 Steps Empei • Flying Swallow Jion • The Temple Chinto • Fighting to the East/Crane Standing on a Rock Kusanku Dai • Name Of Gojushiho • 54 Steps |
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